Sublime

abs on fiyaaa🔥💞 — to make it even more beginner friendly, just drop the 10lb plate to a lower weight or u can take out the weight completely!✨ this workout can also be done at home 🏠 !! don’t forget to save and share this workout with ur bestie so u guys can try it out together!!🥰🤭 - - Entire outfit is... See more

sculpt powerful, toned shoulders and take your workouts to the next level with my ELVT app 📲 your all-in-one fitness app with home + gym programs, meal plans, and a community that’s got your back 💪 link’s in bio — grab your FREE TRIAL #shoulderworkout #fitness #workoutroutine... See more

Chest, triceps, & a wee bit of shoulders 💪 Bench DB shoulder press DB tricep pullover Dips Fueled by @gorillamind cxde: BEEF Fit from @younglaforher cxde: BEEF Song: DJ Holanda - MONTAGEM CORAL×... See more

🍁💋☀️♥️📞☎️📟📲📱 https://t.co/2NXahxRrwy

My low impact workout program is perfect for beginners, or women returning to fitness. Aimed to help you develop strength and endurance, you can complete these workouts at home with the Sweat app. 📲 Try it free for your first 7 days. www.sweat.com/app