Sublime

•• @sheakelly684 Full single KB workout straight from my online subscription. Give it a go and let me know what you think. To get more workouts like this for single KB programming, click the link in my bio and subscribe👊🏻 let’s work! ~ PART 1. (Vid1/2). 4 sets: (60sec... See more

BRUDER MAXIMAL SPAREN‼️🔥 • • 💥 MEGA DEALS! 💥 💊 @prozis: ➡️ Code: MELINA = 10% Rabatt 💕 @aylashesofficial: ➡️ Code: MELINA = 20% Rabatt 🏋️‍♀️... See more

abs on fiyaaa🔥💞 — to make it even more beginner friendly, just drop the 10lb plate to a lower weight or u can take out the weight completely!✨ this workout can also be done at home 🏠 !! don’t forget to save and share this workout with ur bestie so u guys can try it out together!!🥰🤭 - - Entire outfit is... See more

@dfyne.official Dc:Tina 1:1 Online Coaching plus Self Guided plans Link in my bio #gym #fitnessjourney #glutes #glutesworkout #gluteworkout #glutestraining #fitnessmotivation #fitgirls #fitnessjourney #gainweight #wellness #wellnessjourney #wellnesscoach... See more

Follow 👉🏻 @ryansmithone He’s helping Women lose up to 30lbs in 90 days with his Female Hormone Fat Loss Optimisation Method. Follow 👉🏻 @ryansmithone Wow! Download @workit.apps and kick start your fitness journey! cc: @abbyymacdougall (DM for credit/removal)

4 Lower Body Exercises for home 🦵🏽🔥 link in bio for my HOME & GYM programs! Have you tried any of these? ⠀ Tag a friend working out at home! ⠀ Get my 12 week home & gym programs for 🔥 only 19¢ a day! You also get access to full length workout videos, 250+ recipes, a macro calculation guide &... See more

The full video is available on my website (www.KaisaFit.com)

My weight loss is not complicated. I was in a calorie deficit and did the same YouTube video (attached in video)! I do that video back to back (40 mins) monday to friday. Im a busy mom and dont have the opportunity to leave the house. I made it happen at home.... See more

Abs workout at Home #workout #workoutvideos #workoutplan #workoutroutine #workouttime #mwellnesscoach #weightloss #bellyfat #absworkout #fatloss #fatlossjourney #fatlosstips #fitness