Sublime

Backbends with Simon tonight 6pm Experienced and 7.30pm General - sorry for any confusion. December Timetable will commence from next week.

Release tension and open up the hips with this 10 min yoga routine🧘‍♀️ If you want full-length guided classes + structured programs, they’re all inside my Online Studio. 250+ classes, new weekly uploads + 7 day free trial to explore. Link in bio 🤍 #hipflexibility #yogagirl

New to the BLOK team is Natalia.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Natalia began gymnastics and choreography training at a very young age. With a mindful approach, classes with Natalia are sure to leave you feeling peaceful with a renewed sense of gratitude for the world around you and of course, a smile on your... See more

The Summer Series is here! For today’s premiere episode, our founder @dualipa takes you through a 30-minute guided yoga flow class. Whether you are first-timer or a yoga pro, join us for half an hour of serenity and relaxation on the new Service95 YouTube channel, or listen to the audio wherever you get your podcasts. We would love to hear if you... See more

Video by @cat_shanti