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Start by focusing on one eye. Once your gaze is fixed on that eye, repeat to yourself (aloud or silently) “I love you.” Do this for as long or as short a time that you feel is right. Kamal suggests you do this every day. It should be a regular practice like going to the gym. Tie it to your habit of brushing your teeth in the morning.
Vishen Lakhiani • The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms
Everything I do is for HER.
So that she grows up knowing how to love herself radically💖
instagram.comNote to Self by Emily McDowell
Notes to self: Embracing growth, evolution, and authenticity in the journey of disappointing the past to honor the present, while navigating uncertainty and prioritizing personal dreams over societal expectations.
usercontent.flodesk.comalt. love languages
Molly Simpson • 1 card
Leave a 💙 if this new set resonates with you. Which slide is for you?
Credit from the first post onward:
@thegoodquote
@case.ken... See more
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Lari • 11 cards
Reme Nicole on TikTok
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the ultimate guide to loving yourself 🫶🏼
it's a lifelong journey but one that is so worthwhile to start asap.
**I am not a licensed professional; please do not take this as advice. keep what resonates, leave the rest. enjoy!
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Credit: @iamtanishathomas // SubhanAllah I really needed this today 🥺💜
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