Sublime

anydistance · set goal https://t.co/fvGSQQFEpF

Weekly reminder The slower you run The more you can run The more you can run The bigger base you can build The bigger base you can build The more speed you can build on top The more speed you can build on top The faster... See more

Am I a hybrid athlete yet?! Next week is 800s 😰 Train w/me (🔗 ïn b!0) Wearing all @oneractive (c0de KELLY) #trackworkout #miletraining #strengthandconditioning #fitnessmotivation #gymgirl

New work @runbudsapp 🏃‍♂️💨 https://t.co/c5LbpZUL65

Track session! 800m 5km target pace 90 secs rest x5 400m @sub 5km target pace 60 secs x5 Hard work but felt good to be back on the track 🫡 ⁣⁣ #endurancerunning... See more

RUN A FASTER 10km using these sessions Do you want to get a 10km PR ? Do you want to drop your running partner? Or do you just want your running to feel easier at a faster pace ? TRAINING NEEDS STRUCTURE If you have... See more

Working on that long stride! Something I have always loved doing maybe that‘s the reason why my stride is that long 🧐 If you want to do the same it‘s pretty easy : - take branches or whatever you can find - measure with your feet to measure the distance between the branches... See more

Running के लिए Leg Power Exercise 💪 Follow जरूर करे ✨ #sprinting #trackandfield #hurdles #hurdler #shotput #triplejump #athlete #athletes #longjump #tracknation #fitnessjourney #fitnessmodel #fitnessgoals #fitnessaddict #fitnessjunkie #fitlife #fitfam #igfitness #gym #gymmotivation #running... See more