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An inspiration engine for ideas
These homemade healthy Magnums are made with fresh fruit from our garden, offering a perfect treat to enjoy during the summer months ☀️
TIP: You can crack open the apricot pits and infuse them in vinegar for a nutty-flavored dressing. Use in moderation due to the presence of cyanide in the pits.
___LINEBRE... See more
spicymoustacheinstagram.comTutto quello che sai sul cibo è falso: Conoscere gli alimenti e imparare a mixarli per un corpo sano e su misura
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The Good Bite’s High Protein Meal Prep Manual: Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes
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Alex G
@gerainchick
Personalized Nutrition
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Breakfast: Fruit and Yogurt Parfait
Greek yogurt, strawberries, pineapple, blueberries, shredded coconut and chia seeds
Lunch: Mediterranean Wrap
Whole wheat tortilla, chickpeas (rinsed and mashed), sliced red bell peppers, diced cucumbers, crumbled feta cheese, hummus, baby spinach, fresh mint, lemon juice, olive oil, salt and black pepper
Dinner: Gri... See more
Greek yogurt, strawberries, pineapple, blueberries, shredded coconut and chia seeds
Lunch: Mediterranean Wrap
Whole wheat tortilla, chickpeas (rinsed and mashed), sliced red bell peppers, diced cucumbers, crumbled feta cheese, hummus, baby spinach, fresh mint, lemon juice, olive oil, salt and black pepper
Dinner: Gri... See more
Do Your Meals Pack Too Much "Energy Density"?
Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health a
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THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
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