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These nutrients hold the KEY to LONGEVITY:
Taurine
Creatine
Anserine
Carnosine
Carnitine
Vitamin B12 and K2
There is only one food that contains all these nutrients.
Which is it?
Paul Saladino, MDx.com
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
amazon.com
Nourishment is always far more than biological nutrition. We are nourished by our communities. We are nourished by gratitude. We are nourished by justice. We are nourished when we know and love our neighbors.
Tish Harrison Warren • Liturgy of the Ordinary: Sacred Practices in Everyday Life
An animal-based approach honors that need for nourishment, with nutrient-dense foods like meat, organs, eggs, raw dairy, fruit, and honey.