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It constantly scans our environment for cues: Should I be careful here? Is this a dangerous situation? Is this person a friend or foe? Am I properly hydrated and fed to deal with any threats? The autonomic system uses something called neuroception – a ‘sixth sense’ that operates outside our conscious awareness – to assess our environment and put pe
... See moreNicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
I count myself among a growing number of scientists who believe that the construction of self identity is not much better than the Lo-fi representations of other people we hold in our heads.
Gregory Berns • The Self Delusion
For Freud, the self is – rather than a soul with an eternal nature – a complex amalgam of biological and social impulses, many of them quite ‘Darwinian’ in their primal mechanisms, and the conscious mind is only the surface of the ‘unconscious’, where hidden, largely irrational impulses, repressed desires,
David Bentley Hart • The Story of Christianity
Who you think you are--your notion of "self"-- is a mere cartoon, just as your notions of other people are cartoon versions of them, but critically these cartoons form the touchpoints of narrative that bind together our mental models of the world and our place in it.
Gregory Berns • The Self Delusion


Neuroception suggests that the body can work below the level of awareness to give us information at an implicit level. Jamie has long told her clients, “Your body will alert you to what’s going on ten steps before you even realize that anything is the matter.” This teaching exemplifies neuroception. In keeping with the theme of this chapter, more t
... See moreJamie Marich • Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
The social self, on the other hand, is the part of you that developed in response to pressures from the people around you, including everyone from your family to your first love to the pope. As the most socially dependent of mammals, human babies are born knowing that their very survival depends on the goodwill of the grown-ups around them.