Sublime
An inspiration engine for ideas
Make sure to save this & send it to a friend in midlife or beyond midlife so they can also work on getting up from the floor. 🫶🏽
I’d highly recommend practising each move on both sides and only moving in a range that doesn’t put you in any pain. 🤗
Just do what YOU can, no comparisons... See more
moov_through_midlifeinstagram.comThis is 66: 'White Lotus' Executive Producer Mark Kamine Responds to The Oldster Magazine Questionnaire
open.substack.com
i strongly recommend this #book if you’re entering into your 40s, 50s or beyond.
talks about acceptance of the inevitable changes that happen to us as we age, and what makes midlife a difficult period for people addicted to professional success. https://t.co/x58FnsJXHM
Worth the read for all millennials!
"Welcome to the middle-aged club. Yes, music today isn’t as good as it was back then. But when you dance to a different beat — and with a new, superior mindset — you’ll find that aging can actually be a rewarding experience. Sincerely, A Gen Xer, Therapist and... See more
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The Middle Passage – a Jungian field guide to finding meaning and transformation in midlife https://t.co/CK5yKqi64O
Maria Popovax.comTruth is…my husband knows me better than to think I workout to try and look good for him 😅
It’s all about function ladies! ⤵️
• getting up off the floor
• getting up from a low sofa
• being able to do a deep... See more
moov_through_midlifeinstagram.com