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Lauren Daccache
@lolo
Michael
@michaell
Louis
@louisrienaecker
Ditch the crunch and do these straddle ups to get your six-pack šŖ .
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#gymnasticbodies #GST #gbbuilt #christophersommer #training #beast #workhardplayhard... See more
gymnasticbodiesinstagram.comExtreme Fat-Destroyer š„
š¢Tips By:@jordanyeohfitness
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1.- Push Up (Tiger bend) x 10
2.- Get Up x 10
3.- Shoulder Tap x 10 (both)
4.- Bridged Leg Raises x 10... See more
instagram.comLisaLumiere
@lisalumiere
I love information
fitness
Alex Jones-Wolsey ⢠1 card
Henry Ellis
@hellis
Lizelle van Vuuren
@lizelle
Entrepreneur







