Sublime

Hello friends 🦋 Let’s talk ABS! I think it’s one of the most important muscles for ballet dancers - for example ballonnés (on the first video) and balance totally depend for me on how strong my abs are and there’s so much more to it! 🙏🏻 ⠀ So on the second video I decided to show you 5 of my recent favorite abs exercises I do every... See more

Rugby Core Workout💀 #bernardorebeil #fitness #gym #rugby

Ditch the crunch and do these straddle ups to get your six-pack 💪 . .⠀ ⠀ Start your core training today with our All-Access Subscription. 🔥 Check the link in our Bio for more information⁣⠀ .⠀ #gymnasticbodies #GST #gbbuilt #christophersommer #training #beast #workhardplayhard... See more

yesirrrrr anyways THE YOGA BALL ONES ABSOLUTELY destroyed bro 😭😭😭😭 . . . @youngla @younglaforher code ELLIE for 15% off . . . #gym #viral #trending #trendingreels #explore #gymmotivation #workout #abs #aesthetic #physique #explorepage... See more

Your body, and the skills you develop, are the result of consistent training 🌱👍 We love seeing adults come up w/creative combos that require both strength and mobility 😎 . . TAG us for the SHOUT OUT @gaby__om 🔆 . . @gymnasticbodies ONLINE FOUNDATION COURSES... See more

Great active mobility drill 😎 . . @claire_berthier @forma.gst . . @gymnasticbodies ONLINE STRETCH COURSES 💥 . . #fitnessmotivation #core #sixpack #active #activemobility #fitness #gym #GST #gymnasticstrengthtraining... See more