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This is brilliant advice from the legendary Edward Thorp, who at 92 is still going strong. The only longevity expert you need to listen to. 1/2 https://t.co/lnw0b3IsJm

Does a healthy lifestyle promote longer life? A 21-year prospective study of over 20,000 people with almost 9,000 deaths indicates a "dose-response" of 8 lifestyle factors, even in people age 80+ https://t.co/8BGHbz2RB7 https://t.co/Z05zzgGi8T

"we found that a higher total cholesterol level was associated with a higher chance of becoming centenarian, which stands in contrast to clinical guidelines regarding cholesterol levels [29] but is in line with previous studies showing that high cholesterol is generally favorable for mortality in very old age... See more