Sublime
An inspiration engine for ideas
Attachment fixates our energy outside the Self. Rather than focus on the object of attachment—the lost lover, the lost opportunity, the elusive reward—we should redirect the psychic energy to the Self. We can look once again for the inner witness. Who is it that is attached? What underlying belief supports this attachment? What purpose does this
... See moreAnodea Judith • Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
So, what I’m offering you is not a withdrawal from enjoyment; it’s a withdrawal from possessiveness, from anxiety, from tension, from depression at the loss of something.
Anthony De Mello • Rediscovering Life: Awaken to Reality
Today, let go of one of your self-defeating attitudes by saying to yourself: I now release living through others and not developing myself.
(Enneagram Transformations, 108)
Therefore, when we relinquish or let go of a feeling, we are freeing ourselves from all of the associated thoughts.