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Too Good To Go
toogoodtogo.org
Spending:
Do not use electronic payments and delivery for food except of groceries.
Don't spend money on snacks and processed food (no excuse, go to sleep or do something else)
Don’t spend too much money when you eat-out.
No need to buy food if you already have some in home.
Meals:
Eat a light breakfast.
No food after dinner. Drink water or go out for a w
... See moreEat sparingly, and you will live a long and healthy life. The basic Taoist measure is to eat until you are 70 to 80 percent full. Mother Nature invariably punishes gluttons with all sorts of misery.