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“Great work resists compression.
Great explanations are short, but potent.
Great software delivers the same outcome in fewer clicks.
Great manufacturing processes create products in less time and with less waste.
The shape of genius is simplicity.”
Great explanations are short, but potent.
Great software delivers the same outcome in fewer clicks.
Great manufacturing processes create products in less time and with less waste.
The shape of genius is simplicity.”
James Clear • 3-2-1: Small habits with big plans, the shape of genius, and advice to a younger self
Want to progress? Focus on continuous improvement – Getting 1% better each day.
Small improvements will accumulate over time.
If you get just 1% better each day for a year, you’ll be 37x better by the end of a year – it’s ‘The 1% Rule’ James Clear writes about in his book Atomic... See more
shadezahraiinstagram.comJust improve your normal day and the results will take care of themselves. We naturally make long-term changes in our lives by slowly and slightly adjusting our normal everyday habits and behaviors.
James Clear • The Proven, Reasonable and Totally Unsexy Secret to Success
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear • 19 highlights
amazon.com
The 12 areas I'm directing my energy in 2025 🌀
youtube.comTo eliminate words you shouldn’t use in body redesign, the question to ask is: can I measure it?
Timothy Ferriss • The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Atomic Habits Media
The content summarizes key concepts from "Atomic Habits," including behavior change layers, habit formation stages, and strategies like habit stacking for improving personal effectiveness and motivation.
LinkYou do not rise to the level of your goals. You fall to the level of your systems.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
This is the great paradox of behavior change. If you try to change your life all at once, you will quickly find yourself pulled back into the same patterns as before. But if you merely focus on changing your normal day, you will find your life changes naturally as a side effect.