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7/17 목요일 식단🥣
어제 영상을 업로드 했다가 자막에 날짜를 잘못 적어서 지우고 수정하고 다시 올려야지 하다가 오늘이 되어버린.. 더 부지런해져야겠다고 다짐!🤍
#건강 #유지어터 #저속노화 #식단 #asmr
#diet #food #health #meal #life
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Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
amazon.com
Be Healthy, Be Happy. Learn how to eat to live -- Simple solutions on how to eat to stay young, achieve your ideal weight, and pump up your immune system. ... Nutrition? Tips for Healthy Living Book 1)
amazon.com
Fermented Tomato Ketchup?! We were skeptical too, but WOW, this is next-level! Fermentation unlocks a depth of flavor you just can’t get otherwise—rich, tangy, and packed with probiotics! This might just be the best ketchup you’ve ever tasted 🍅 Homemade, healthy, and bursting with flavour—it can also make for a lovely homemade Christmas gift!... See more
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