Sublime

𝐹𝐶𝐸 𝑁𝑜𝑡𝑒𝑠 (⊃｡•́‿•̀｡)⊃ . . Okay, full HBL starts for me tmr, so I will try my best to be active here and post as much as possible... See more

I have read Outlive, Good Energy, and the Obesity code. I am working on a master document for my reference and for sharing with friends and family members. While there are lots of variables, good health boils down to few basic fundamentals - 1. Eat well - Avoid... See more

That's why I always recommend doing a full body checkup Especially LDL-C, ApoB, Lp(a) You can't tell if someone is healthy just by looking at them; internal health matters more, whether you're a gym enthusiast, a sports person, or anyone else. Indians are... See more

5 simple food habits to help you lose 5-10 kgs in the next few months without counting calories https://t.co/2whKdQxPgR