Sublime

I took my bench from 425 to 500 pounds in 6 months and this is what it looked like:

BUILD VIOLENT & EXPLOSIVE POWER This method of training revolutionised athletic performance. Leverage an ELITE Soviet Training. Even if you are a complete beginner to power training. (With Step-by-Step Video Tutorials).... See more

Muscle mommy red and a dry scoop?? It’s over for you b*tches 😌 Join my training program (🔗 ïn b!0) Preworkout is my collab w/ @promix (c0de KELLY) Fit is @oneractive (c0de KELLY) #legday #lowerbodyworkout #glutegains #powerlifting... See more

61 years old, Tony Horton, has never looked and felt better in his life! This is all due to a small addition to his daily routine that has nothing to do with exercise. A newly discovered combination of nutrients is his secret to gaining strength and building muscle

HAMMYS & GLUTES 🍑 This is the first workout of my new challenge that launches next Monday 5/22 & lemme tell you she’s a GOOD ONE 🤭 The main goal of this challenge is to get stronger & lean out. It’s perfect for all experience levels — the movements are fairly basic but provide groundwork for... See more

@elianegallero @smoj15 @sausanabdelaziz @mikebacohen STRONG (strôNG) adjective 1. having or marked by great physical or mental power 2. able to withstand great force or pressure 3. possessing skills and qualities that create a likelihood of success The above are dictionary... See more

INTENSE SUMMER SHRED WORKOUT🔥 - 📈SAVE + SHARE W/ YOUR GYM PARTNER📈 - 3 - 4 sets | 12 - 14 reps / 20 sec | 30 Sec rest in between Sets ➖ Get my New E-book ⏩ LINK IN BIO Follow @official_flexluther ➖ 💻If you wanna work 1 on... See more