Sublime
An inspiration engine for ideas
WHAT’S A BALANCED MEAL? ⬇️
A balanced plate includes a mix of lean protein, complex carbs, healthy fats, and plenty of vegetables.
If you’re not following a specific ratio, try this approach: aim for half your plate to be vegetables, a quarter lean protein, and a quarter whole grains or star... See more
fitzyeliftsinstagram.com
DIY MEALS🍔 by @physiotrition
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If you aren’t a fan of tracking calories, this simple template is a handy and effective way to intuitively track what you eat.
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TAG a friend who doesn’t know how to eat to build muscle and lose fat 🔥🔥🔥
instagram.comIntroducing Plate: the modern rich-text editor for React.
https://t.co/kTizBTAOdG
◆ Core: Plugin system.
◆ Plugins: 50+ Headless, unstyled packages.
◆ Primitives: State and behavior hooks.
◆ Components: @radix_ui + @shadcn ui.
Free. Open Source. Responsive. Dark Mode. https://t.co/RyYWVEtIlR
zbeyensx.com

What I'm eating for the next few days
Chickpea & Veggie Wraps
1 cup chickpeas
½ cucumber (thinly sliced)
½ bell pepper (sliced into strips)
¼ cup pickled red onions (adds a tangy kick)
¼ cup fresh parsley (chopped)
1 cup fresh spinach... See more
***MY CUTTING MEAL PLAN***
Meal 1:
- 3 whole eggs
- 4 pieces of toast
- 2 Greek yogurts
Meal 2:
- 8 ounces of chicken breast
- 2 servings of vegetables
- 2 Greek yogurts
Meal 3:_... See more
Dean Turnerx.com
Quieres comer sano y delicioso ?
Te ofrecemos un menú variado y saludable...
Ensaladas , estofados y platos gourmet 👌
* 5 comidas al día
* Té détox diario
* Entrega a domicilio
* Planes desde 1200 a 1800
Calorias
https://bit.ly/CurvasCatering
instagram.com
MEAL/WORKOUT PLANS FOR FAT LOSS
I put together a PDF consisting of 10 meal plans and 6 workout plans to help MEN & WOMEN kickstart their 2025 fat loss journey 💪🏻
Like this post + reply “2025” below and I’ll send you the PDF 🤝
(MUST BE FOLLOWING TO RECEIVE)... See more