Sublime

Comment ’LIVE’ to book your slot. Date : 26th January Time : 9:00 to 11:00AM This live session is for anyone suffering from ANKLE - KNEE - LOWER BACK pain. The price is 799/- By the end of the session i will give a 4 week action plan as... See more

since having back surgery, I have always had pain in my hips, specifically my left one. I have been consistently stretching both but I still experience pain. I have recently incorporated hip mobility into my routine to STRENGTHEN them 🤌🏾 save & try these exercises 🔥🤝🏾 #hipmobility #hippain... See more

R.I.P. back pain 1-Pigeon taps- 10x3 2-lean and lift- 10x3 3-door frame lats- 5 deep breaths Hope this helps!

Kommentiere mit „Rückenfit“ & ich sende dir mein E-Book mit 3 Geheimtipps gegen Rückenschmerzen zu👊🏻 Bleibe gesund Dima #dkhealth

Follow @airduvi if you want to reverse pain and get in the best shape of your life 🤝🙏🏾 #painfreemovement #painfreetraining #functionaltraining #backpainrelief #athletictraining #athleticperformance

10 simple bodyweight based exercises to kill your knee pain (for good): https://t.co/wF5T04ZHSz