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food
Mo Shafieeha and • 16 cards
Nutrition
Jeff Burke • 1 card

I eat 3 to 4 eggs a day.
And I know what you're going to say: "Aren't eggs bad for your heart?"
For decades, we blamed the wrong thing. The real conversation we need to have about heart health isn't about eggs. It's about sugar.
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An era of neurotic, cheerless eating ensued, as all foods with a trace of fat – chicken skin, egg yolks, whole milk – were condemned to waste.
Carolyn Steel • Sitopia
Vegan Facts
Michiel van Deursen • 3 cards
Food
nin0 1717 • 1 card
Food
Scott Simons • 2 cards