Sublime

‼️Bodyweight Blast‼️ . I love mixing it up with some ground based flows at least 1 - 2 times per week! Try this one out 🔥 . 6 sets Move 1: 30 seconds work 30 seconds rest in between sets . 6 sets Move 2: 40 seconds... See more

My #Quarantine total body workout 💫 3 sets, 15-20 repetitions of each. The #lockdown hits hard on mind and body, so keep moving! @talhabesir is the best online trainer! 🥰 💪🏼 A #karanténedzés nekem folytatódik a hónap végéig. Ma is kijárási tilalom van, de ez nem befolyásol, kis... See more

Leg day recently… pretty… minimal hah. Fueled by @gorillamind cxde: BEEF (Black Friday is still on until tomorrow so go get it while you can 💪) Fit @youngla @younglaforher cxde: BEEF (BF is also still on until two days from now 🤭) Knee sleeves from @villagehiddeniniron cxde: BEEF... See more

Bodyweight Abs Home Workout💥 Killa circuit | No equipment needed LIKE | TAG | SAVE ✔️ Blast your core with this bodyweight workout. Do it as a circuit, it hits your entire core! • Star Crunch • Knee to elbow • Hollow... See more

Some of my fav core exercises for you to hit at home for a Sunday sizzle ❤️‍🔥❤️‍🔥❤️‍🔥 1. Forearm Plank knee taps - 10 taps each knee 2. Bear hold hand walkouts - 10 reps (hands out + in = 1 rep) 3. Half kneeling side crunch - 10 reps each side 4. Slow sprinter sit ups -... See more

pilates. mermaid inspired manicures. iced matcha lattes. flowers. bone broth. kundalini. orange juice. coconut oil. affirmations. reading everyday. hot girl walks. white pedicures. ocean swims. 10k steps a day. ceviche. fruit salads. sunkissed clavicles. 7+UV. that glowy recipe💫

My current GO TO running warm up🎧💛👟🥤 Complete each exercise 2 x 30 seconds — each leg counts as its own set!!! Warm up outfit is @tlfapparel — their Memorial Day Sale is LIVE. Shop with ‘TLF-MP’ for ADDITIONAL SAVINGS #running #runningmotivation #track... See more