Sublime

At every moment, we simply take the ingredients at hand and make the best meal we can.

the meal is to be sacramental, the home must be a loving one.

Eat sparingly, and you will live a long and healthy life. The basic Taoist measure is to eat until you are 70 to 80 percent full. Mother Nature invariably punishes gluttons with all sorts of misery.

nourishing, health-giving family meals, eaten in loving company, are so important for a child’s well-being that everything else in life must be made secondary to them.