Sublime

I’ll often also include hefty doses of Dr. Thomas Cowan’s vegetable powders because they are a fast way to get nutrient-dense plant extracts without much chopping or food prep.

Though a vegan diet may be the most lifespan-favorable diet, there are drawbacks and risks from lack of exposure to beneficial nutrients, such as vitamin B12, zinc, and docosahexaenoic acid (DHA), which are more readily available in animal products. Deficiencies and even chronic insufficiencies of these three micronutrients can have