Sublime

Meal Shortcuts 👩‍🌾 On The Menu: 🫚Ginger Digestion Shots 🍋Zesty No-Waste Lemon Ginger Loaf ☕️24-Hour Gelatinous Bone Broth 🧈Bone Marrow Butter 🍠Beanless Chili 🍪Brown Butter Oatmeal Chocolate Chunk Cookies... See more

Deli Container Snack Series (DCSS) Episode 4 I have discovered THE best calorie deficit snacks of all time. Since first having this, I now have it multiples times in a week. It allows me to pick and snack all afternoon as it has a lot of volume for the amount of calories + protein.... See more

hangover carb loading @celineyrs 🥐

Is #ThriftFlipping enabling fatphobia? ⁣➡️⁣ ⁣ In our most read story of the week, @liza.like.minnelli and @meghankeeney_ break down the controversy surrounding ⁣ the sustainable fashion trend sweeping #TikTok. Read more at the link in bio.

Hit save for later reference 📌 1. Eating in a caloric deficit: Consuming fewer calories than the body burns is necessary for fat loss. You can’t argue the laws of thermodynamics. That may mean eating more VOLUME on your plate, whilst focusing on less energy intake. Please don’t cut out all... See more

So who else was shooketh when it went from 20 to 75 degrees overnight? Wake up call! Body goals are calling and we have no time to waste. You can eat this everyday and get SNATCHED if you omit the rice but if you want to gain, keep the rice and add another meatball 😌 A few years ago I... See more