Sublime

Chest, triceps, & a wee bit of shoulders 💪 Bench DB shoulder press DB tricep pullover Dips Fueled by @gorillamind cxde: BEEF Fit from @younglaforher cxde: BEEF Song: DJ Holanda - MONTAGEM CORAL×... See more

This 45-Minute live workout with Dennis Dunphy combines joint mobilization, strength training, and deep fascial stretching. Live class # 23 was filmed at 9am on Tuesday, May 12th, 2020 from our gym in San Jose, California. More live workouts every Tuesday, Thursday, and Saturday at 9am PST... See more