Sublime
An inspiration engine for ideas
Budokon Online
budokonacademy.thinkific.com
GET YOUR SPLITS YOGA ➤ 20 Min Flexibility Yoga For Hamstrings & Hips Deep-Stretch Release
youtube.comSakura Gakuen Japanese Language School
sakuragakuen.org
30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch
youtube.comComfort in Darkness: The Invisible Power of Jiu Jitsu: A Masterful Blend of Martial Arts and Spiritual Growth, Harness Your Inner Power Through Jiu Jitsu
amazon.com
Yogic Studies | History, Philosophy, Language
yogicstudies.com
Ayurveda Yoga Teacher Training | ThaiVedic Yoga - Schedule
thaivedic.comMost people think of mudra as just holding the fingers in certain symbolic positions.
But real mudra is much more than that.
A true mudra is designed to promote blood flow, nerve activation, and energetic circulation throughout the body.
If you're holding an asana and all... See more
simonborgolivierinstagram.com⟁ Budokon Crawling Pattern: Contralateral Gorilla ⟁
with Kancho @cameronshayne 🦍
⪢ Heel-to-toe stepping keeps the pattern grounded & efficient.
⪢ Low hips keep pressure in the hip flexors to prime the system.
⪢ If your hips rise, you lose tension. Stay level.
⪢... See more
budokonuniversityinstagram.com