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Endel - Personalized soundscapes to help you focus, relax, and sleep. Backed by neuroscience.
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Listening to binaural beats significantly boosts long-term memory:
š§ In one study, free recall improved from 36% to 46% compared to white noise.
But most arenāt using the right frequency.
Thatās why I created my own evidence-based recording for peak productivity. š š§µ 1/10
You need to try these Meditation Frequencies. Life changing! š https://t.co/1RvliMaFmZ
Harmonize your mind with science backed sounds to calm anxiety, fall asleep faster, and stay focused.
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Check In and Relax - Binaural Beats
thunderous-llama-e01ba3.netlify.appThe EEG appears to contain four major frequency bands: beta (above 13 Hz), alpha (8-13 Hz), theta (4-7 Hz), and delta (0.5-3.5 Hz). An EEG is not useful for determining specific brain functions, but for discerning more general states of arousal, which are identified as: delta: deep sleep; theta: periods of dreaming: alpha: relaxed awareness; beta:
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