Sublime

How do celebrities get in incredible shape so fast? It's simple really... They don't waste time doing things that don't work. They know what they can do by themselves. And they know when they need a professional. There are tons of... See more

The Arm Exercises I used to tone and slim my arms 40kg ago 💜✨ #weightloss #workout #exercises #armworkout #armday #health #weightlosstransformation #diet #fitness #gym #fyp

KG. K God. Keyoncé. The Pyrogirl. Call me what you like but I’m here as your hype girl and energy dealer🔋⚡️™️ Try my bodyweight only, excuse-proof program ‘Burn’ exclusively on @niketraining NTC Premium (US only) 🔥🔥🔥🔥 #letswork #niketraining

#MeetTheTeam 👋🏾 Say hello to @amerandolph AKA Angie. Angie is a part of the 4Thirty-Two training squad and is originally from the DMV. She is a property manager who loves all things creative, including moving her voluptuous body. Her love of dance begin back in her college days when she wa apart of the Latin Dance Team. This beauty shines not only... See more

H@te legs rn tbh lol. All these numbers are after accounting for a warmup set or two. -squat: 3x5 then 3x10 -heel elevated goblet squat after each set of squats so: 6x10 -leg press (sorry the video is horrific lol): 3x10 then 2x20 -hip thrust (unfilmed):... See more

Pulling 💅 Neutral grip pull down 4x10 Kneeling cable crossover lat pull-down 4x10-12 Single arm pull down 3x10-12 each side Reverse fly 3x15-20 Set from @younglaforher code: BEEF Fueled by @gorillamind code: BEEF Song:... See more

LEG DAY WORKOUT | this is my first time filming a workout like this so let me know what yall think in the comments 🥹⬇️⬇️

Wataa https://t.co/swbAbrAVwk

Merry Christmas🎄 Here are my fishnets on one of my favorite humans @kaliuchis They are up for sale NOW!! Along with my "MAMI" cropped wife beater and "Buckle Crystal Choker" www.AknaStore.com (Link in Bio) 📸:Me Model: @kaliuchis... See more