Sublime

Hello friends 🦋 Let’s talk ABS! I think it’s one of the most important muscles for ballet dancers - for example ballonnés (on the first video) and balance totally depend for me on how strong my abs are and there’s so much more to it! 🙏🏻 ⠀ So on the second video I decided to show you 5 of my recent favorite abs exercises I do every... See more

this >>> working obliques (for my goals anyway)... See more

this is your sign to start Pilates 🫶🏼💕🎀 #pilates #pilateslovers #pilatesinstructor #pilatesbody #pilateslife #pilatesmat #pilatesmatwork #pilatesfit #pilatesfitness #pilatessolo #pilatesteacher #pilatescommunity #pilatesworkout #matpilates #homeworkout #homeworkouts

YouTube : Madeleine Abeid 🤍🥰 #workoutplan #homeworkout #pilates

You can do Pilates at home for free. You don’t need the machine and you don’t need to pay $300 a month for a few classes. YouTube. My favorite Pilates instructor on YouTube is isawelly. Her energy is radiant and she meets you where you are at. She’s very encouraging

DM me ‘pilates’ to access our Summer Pilates Challenge ✨💗✈️. You must be following to receive the link due to privacy reasons Let’s build your glutes & snatch your waist! Start the 3-2-8 method in bi0 ⬆️✨. Pre Sign up for summer challenge is live! Who’s in? 💗. #glutesworkout #glutes... See more

— this move right here 😮‍💨 try a week free with me! 🔗 in bio #workoutsforfatloss #workoutsforwomen #strengthtraining #strengthtrainingforwomen #summerworkouts #dreambody#transformyourbody #getsnatched #fitnessmotivation #workoutmotivation

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