Sublime

Functional core exercises can improve: • Balance • Core strength • Posture • Flexibility AND they can also help shape the overall appearance of your abdominal muscles/core💪 #fitness #fitnessmotivation #wellness #discoverunder400k... See more

💥😱 Offre exceptionnelle : les 3 premiers mois à 9,90€/mois dans le club Keepcool de ton choix 💪🏼 ✓ Plus de 270 clubs de sport en France ✓ Accès illimité 7j/7 de 6h à 23h ✓ Coaching personnalisé ✓ Group Trainings ✓ Training digital Rejoins la team... See more

GLIDER ABS 🔥 . TAG a friend! . *this is our personal warehouse gym that only Brett and I use 💓* . Let me tell ya, I underestimated these little things 😅 these 100% amplified this ab workout 🥵! If you don’t have these gliders, you can easily replace them with either... See more

Leg day workout 🏋️‍♀️ Not the best workout of my life but we got it done 💪 Fueled by @gorillamind cxde: BEEF Sleeves from @villagehiddeniniron cxde: BEEF Smith squat Hip thrust Hamstring curl Sissy... See more

LEGS 🔥 . TAG a friend! . Family reunion this weekend (@brettstir fam) 🥰 So I filmed part of my leg workout today AND the ab workout I finished with which I will be posting tomorrow! 🤗 Here are some of my fav accessory leg exercises you can try on your next leg day... See more

💫 All 3sets of 25reps Performed with minimal rest (just enough to change position or up to 20sec). Reminder: you can build abs with exercise but you’ll need a lower body fat percent to have them visible. Weight loss comes from consuming less calories than you... See more

CORE/AB WORKOUT (tomorrows YT video is this workout but follow along 😌… there’s also some silly cameos from Pookie & Kit so check it out 💪😼) Fueled by @gorillamind @helimixco cxde: BEEF Fit by @youngla @younglaforher cxde: BEEF Shoes @bearfootshoes cxde: BEEF... See more

KILLER ABS 🔥 . TAG a friend! . Eeeek less than 2 days left until the @nvgtn launch 😍🙌🏼 The excitement is getting REAL 😆👏🏼 . In the meantime, here is a super 🔥 ab workout for you to try 💪🏼 . 1️⃣ Side plank oblique crunch 3x15 each... See more

Ooooh ok who wants burny ABS?? 🔥🙋🏻‍♀️ This one is killerrrr! Give it a go and thank me later! @strngofficial_ My workout guides and nutrition plans are available on the @strngofficial_ fitness app! You can get 50% OFF the annual subscription for a limited time only 🤩 If you’re looking for my 121 training... See more