Sublime
An inspiration engine for ideas
Yoni Balkind
@yonbee
Brandon C Webber
@bcolewebber
Bobby Sze
@2puttshakur
If you’ve had pain in your knees for some time now you may be afraid to run again either because your doctor told you not to, or because you have pain every time you try.
In addition, you may just not have confidence in your knees at all because they feel weak.
But you miss the way you used... See more
dr.tristanezeokeinstagram.comDavid Crumbine
@dcrumbine
Knee Ability Exercise Routine
This has helped people to thousands of knee success stories.
Today is my birthday so I reflected and figured I should put out the content I have been most useful for.
1/8. Backward Sled 100 yards or Resisted Treadmill 5 minutes... See more
Justine
@serviceoriented
LHIRUX
@gabbygrube
Most people have back pain but don't know why.
90% of the time, the culprit is a weak "posterior chain"
Want to unf*ck your back?
Add these 5 movements to your routine:
1. Hyperextensions https://t.co/PmZ30UDTHh
Coach Kev - Belly Fat Prox.com