Sublime

Sciatica💫 The Sciatic nerve is the largest nerve⚡️in the body. It is made up of several spinal nerves that converge and run from your low back to your knee before it branches off and continues to the foot. This thing is huge and runs deep to the glutes and down the back of the thigh. The leading cause of sciatica... See more

💥 Unstick Your Hips! ❌ If your hips are stuck, your low back will compensate. The more your low back compensates the worse it feels. Many people with back pain need to free their hips to improve their movement mechanics and take stress off the low... See more

Kommentiere mit „Rückenfit“ & ich sende dir mein E-Book mit 3 Geheimtipps gegen Rückenschmerzen zu👊🏻 Bleibe gesund Dima #dkhealth

50% OFF 30-DAY SIMPLE POSTURE PROGRESSION EBOOK - Link in bio now ✅ if you love this movement then you’ll love the program! Let me know how it feels! Coach Eli #posture #backpain #kneepain #shoulderpain #neckpain

SI JOINT PAIN? 💥 Follow 👉@back_pain_fixer  for daily pain relief and mobility tips!📚 If you get pain around your tail bone area then this one is for you! 🫵 I’ll often hear people say ‘my SI joint is out’ or ‘I used to get my SI joint put back in’... See more

TAG someone who needs to see this 🙌 Follow @backpainrelieftricks 👈