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I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations.

Thich Nhat Hanh • The Art of Mindfulness

Amkiri

amkiri.com

Tivopa

@tivopa

RITUAL

Anoushka Florence • The Women's Circle: How to Gather with Meaning, Intention and Purpose

honey in the heart.

A. H. Almaas • Diamond Heart: Elements of the Real in Man

tinctures

Tara Westover • Educated: A Memoir

May we together be protected, may we together be nourished. May we work together with vigor, may our study be illuminating. May we be free from discord. Om. Peace, peace, peace. —Taittiriya Upanishad (2.1), translated by Zoë Slatoff

Daniel Simpson • The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices

THE HEARTBEAT OF DEATH

Sogyal Rinpoche • The Tibetan Book Of Living And Dying: A Spiritual Classic from One of the Foremost Interpreters of Tibetan Buddhism to the West

This Sutra warns that Satya is so powerful that when we dedicate ourselves to integrity, our thoughts, words, and actions gain the power to manifest. Truth is a dynamic state of mind in which infinite power is released.