Sublime

Dunk comin real soon‼️ Heart over height boys ✊🏼 -------------------------------- ❤ Follow @dunkcenter for more DAILY 📅 1️⃣ Basketball Tips 2️⃣ Basketball Drills 3️⃣ Motivations Follow 👉 @dunkcenter 👈... See more

Throwback!😭😭😭They had to shut the whole venue down after I did this. One of the main reasons why I got the name “Bouncy”. Video went dumb viral🏀🐰💥 @d_legend421 • • #fyp #espn #sctop10 #sportscenter #worldstar #teamflightbrothers #basketball #viral #trendingreels #viralvideos #posterized... See more

Have you started yet? 🤪 satisfying ending on this one - last time I did this routine, I kept missing that catch after the turn so this felt victorious 😂 🪢 rope: Lauren Jumps x Dope Ropes collab pvc (link in bio) 🤓 learn with my app @fancy.feats (free 7 day trial) #jumprope... See more

Need to do that ending more often ☺️ FREE quick-start jump rope guide available on the link on my profile 🚀👊🏼 ROPE: beaded (link & discount to my ropes in bio) #jumprope #skipping #footwork #footwork #tricks

Do this Plyometric Workout if you tryna get BOUNCY📈 These are the main exercises I do to get above a 40 inch vertical New and improved vertical jump program coming at the end of the month! Comment PENULTIMATE if you need this #reels #basketball #dunking #athlete

Box Jump Levels ❤ © jumpsbychi https://t.co/q0WcudSgEX

Part 2… the ending was wild 🫣 got to be my first caboose in 3 years 🤣 🪢 rope: LJ x DR collab pvc (link in bio) 🤓 FREE quick-start guide now available (link in bio) #jumprope #skipping #usher #halftimeshow #superbowl #choreo #dance

Transform your gym experience by using plyometrics to increase your speed, vertical jump, agility, power, explosiveness, and overall athletic ability 🚀 #plyometrics #athleteworkout #verticaljump #sportsperformance #workout #jumphigher #studentathlete #sportstraining #athletetraining #strengthandconditioning

🆙 BB Bench Squat Jumps 🆙 • Looking to develop your vertical jump? Add these into your program today! Depending on your current fitness level, complete 3 to 4 sets of 3 to 6 reps! • 💾Save📲Share🏷Tag an athlete💬Comment❤️Like • #BrianOrrFitness #BrianOrr #vertical... See more