Sublime

OG basketball vine , who remembers?? @alleyoopings #basketballtraining #basketballplayer #posterize #nikebasketball #basketball * #collegebasketball #basketballgame #basketballcards #basketballshoes #basketballedits #basketballcoach... See more

Give this footwork a try!👟 Credit goes to @jl.shuffle1 for the genius tape idea💕 Rope: @rxsmartgear Original Rx - Buff cable Use code “sarahskips” at checkout for 10% off💙 • • • • #skippingrope... See more

Here’s another routine you can use 2-3x per week Build SPRINGS 1. Extensive pogo jump (two feet) 2. Extensive pogo jump (one foot) 3. Intensive pogo jump (two feet) 4. Intensive pogo jump (one foot) 5. Skater jump (pause on... See more

1. Nailed a new aerial landing 2. Back combed my hair on the floor several times 3. New walkover variation #gymnastics #adultgymnastics #OldBirdNewTricks

@BornAKang https://t.co/xAuz5qrMic

Fun combos that play around with changing direction 🔀 tag someone who should try this in the comments! #acroalliance #acro #acrodance #advancedacro #acrotraining #acroteacher #tumbling #backhandsprings #dancers #dance #dancetraining #thesedancersfeature @theatredanceacademy

@TanJackedTrader https://t.co/EnOOIAbNVN

My best NEW POGO MECHANIC that i saw on @SquishyMuffinz stream https://t.co/wclwMpIg5g