Sublime

please please please… try out this updated sabrina carpenter strut ;) 🫶🏻🥺🎀 i’m including the speeds i use as an example of what this workout looks like- but keep in mind that i’m 5’9 and this is YOUR workout, so your speed should be based on what feels comfy for you! playlists are in my... See more

BOOTY/DIET 🍑 . TAG a friend! . THE @nvgtn LAUNCH IS NOW LIVE 😍🙌🏼 eeek I hope you all get to snag your favorite pieces!! We have worked so so hard on all of these amazing items and we cannot WAIT for you to get your hands on them 🤗 . Here are some of my favorite... See more

KILLER BOOTY 🍑🔥 . TAG a friend! . Already in the Fall spirit even though it’s still 90° and sunny here in Florida 😅 Made a super delicious and cost friendly soup that is perfect for Fall! 🍂🍁 I will list the ingredients down below 🤗 . 🎃Either shredded cooked chicken (premade in... See more

Demolish your legs & glutes w/ this superset 😮‍💨 give this one a try! 6-8 sumo squats w/ pulse 8-10 (each) deficit split squats 3 sets 👏🏼 Wearing @gymshark bandeau training sports bra + GS x WS mesh shorts - #legday #legworkout #legdayideas... See more

Happy Thursday 💕🧚🏻

LEGS & GLUTES 🥵 there’s just something about starting the week off with a leg day!! Find more workouts over in the app! It’s the last week to get the first month for $1! 1a. 4 sets / 4-6 back squats 2a. 3 sets / 10 RDLs 3a. 3 sets / 8 (each) reverse... See more

KILLER GLUTES 🍑 . TAG a friend! . Hope everyone is having a great start to their week so far! Here are some lil clippies from my glute workout today 🔥😅 Felt super motivated during my lift today which has definitely been a struggle lately since our schedules have just been caaarazzyyyy 🙃 but I... See more