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Supplements
Seth Kramer • 4 cards
- Ensure that you consume adequate vitamins and minerals
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Zenon
@zenon
Oral magnesium in supplemental form (around 400 to 600 mg per day, or until you get loose stool). Magnesium offers strong protective effects against small daily doses of radiation.
Ben Greenfield • Boundless
Herbology
Malate Acid to boost magnesium (green apples, tart cherries).
Andrew Huberman • Dr. Rhonda Patrick: Micronutrients for Health & Longevity
Uric Acid
Ghazwan • 1 card