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zinc may be useful.
Philip Maffetone • The Big Book of Endurance Training and Racing
zinc acetate, which is twice as effective as zinc gluconate. Avoid effervescent lozenges, which also can reduce the production of ionic zinc.
Ben Greenfield • Boundless
Zinc has many different functions in the body; it drives hundreds of chemical reactions, reduces oxidative stress, plays a structural role by stabilizing proteins, and regulates the expression of many genes. It is also required for neurotransmitter release and insulin packaging and secretion.11 Zinc is essential for DNA synthesis and cell
... See moreJoel Fuhrman M.D. • Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
THE ROLE OF ZINC Zinc drives hundreds of chemical reactions in the body, reduces oxidative stress, plays a structural role by stabilizing proteins, and regulates the expression of many genes. Zinc is also required for neurotransmitter release and insulin packaging and secretion. It is essential for DNA synthesis and cell proliferation, and for this
... See moreJoel Fuhrman M.D. • Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
Between Entities and Identities: The Internet of Egregores
Research suggests that maintaining adequate intake of zinc is particularly important for preventing pneumonia in the elderly.9 This
Joel Fuhrman M.D. • Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
In short, zinc plays a critical role in the body, and we must ensure that we maintain adequate levels of it throughout our lives.