Sublime
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In essence, Zen is the art of living. All the teachings and practices of Zen are aimed at helping you live more wisely, more compassionately, and more fully. A Zen master has become adept at simply living her life, but she is not so much a master of her life as she is a master of the art of Zen study and practice.
Domyo Sater Burk • Zen Living
Rinzai Roku (a celebrated Zen text of the T’ang dynasty) and the teachings of Bankei, the seventeenth-century Japanese master who, for me, represents Zen at its best.
Alan Watts • In My Own Way: An Autobiography

Buddha in Blue Jeans: An Extremely Short Zen Guide to Sitting Quietly and Being Buddha
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Zen can essentially be reduced to three things.
Everything changes;
everything is interconnected;
pay attention to it.