Sublime
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It is interesting to examine Mao’s strategical and tactical theories in the light of his principle of “unity of opposites.” This seems to be an adaptation to military action of the ancient Chinese philosophical concept of Yin-Yang. Briefly, the Yin and the Yang are elemental and pervasive. Of opposite polarities, they represent female and male, dar
... See moreZedong Mao • Mao Tse-Tung On Guerrilla Warfare
Our approach to jiu-jitsu centers around the idea of CONTROL THAT LEADS TO SUBMISSION.
John Danaher • Reflections of a Jiu Jitsu Master: A Compilation of the Wisdom of John Danaher
There I discovered that the late Grandmaster Ip Man taught each student differently, based upon age, physique, aptitude and personal requirements. In essence Wing Chun is a very personal martial art, and unique to each person.
Sifu Shaun Rawcliffe • Simply Wing Chun Kung Fu
Ben Thompson
Abie Cohen • 2 cards
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Bob Flaws • The Tao of Healthy Eating
When your yi (the general) knows how to regulate the body (knows the battlefield), how to regulate the breathing (set up the strategy), and how to effectively regulate the qi (direct your soldiers), you will be able to reach the final goal of qigong training.
Dr. Yang, Jwing-Ming • Simple Qigong for Health: The Eight Pieces of Brocade (YMAA Qigong Book 1)
Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment
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