Sublime

here's my super-secret protocol to pulling views & building an audience... i learn something... it makes my life easier... i post about it... turns out if something makes my life easier, others will also find value in... See more

Old tech from the early 2000s 🖥️🫧🌿 Photos were taken from Pinterest #aesthetic #ａｅｓｔｈｅｔｉｃ #frutigeraero #nostalgia #y2k #y2kaesthetic #nintendo #liminalspace #liminalcore #dreamcore #nostalgiacore #windowsxp #vaporwave #oldvibes #oldgames #2013 #animalcrossing #wii #wiisports

When I work with people navigating depression, here is the common pattern: They’re constantly beating themselves up. “I should go outside.” “I should work harder.” “I shouldn't be depressed.” "Shoulds" are anger directed inwards at yourself, which is why... See more

The most profound shift in my relationship with emotions came when I started viewing them less as states to manage and more as visitors to host. Each feeling arrives with its own intelligence, its own temporal logic, its own way of moving through the body. Anxiety isn't just worry - it's a... See more