Sublime
An inspiration engine for ideas
of impulse control. That’s right, the fight-or-flight response wants to make you more impulsive. The rational, wise, and deliberative prefrontal cortex is effectively put to sleep—the better to make sure you don’t chicken out or overthink your escape. Speaking of escape, I’d say your best bet in this situation is to start running. Now.
Kelly McGonigal Ph.D. • The Willpower Instinct
Psychedelics: Microdosing, Mind-Enhancing Methods, and More – The Tim Ferriss Show
tim.blogFrom my own perspective, most attempts to analyze the Jonestown incident have focused too much on the personal qualities of Jim Jones. Although he was without question a man of rare dynamism, the power he wielded strikes me as coming less from his remarkable personal style than from his understanding of fundamental psychological principles. His rea
... See moreRobert B. Cialdini PhD • Influence: The Psychology of Persuasion (Collins Business Essentials)
If the fight/flight/freeze response is successful and we escape the danger, we recover our internal equilibrium and gradually “regain our senses.”
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Anger, lust, pride, greed, avarice, and sloth—as well as all the other problems we humans have always struggled to manage—were recast as “disorders” that could be fixed by the administration of appropriate chemicals.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Human beings can cope with an amazing amount, so long as the demands are the ones they are designed for.
Tim Cantopher • Beating Insomnia
His summation especially caught my eye: “The nucleus of the neurosis is a physioneurosis.”2 In other words, posttraumatic stress isn’t “all in one’s head,” as some people supposed, but has a physiological basis. Kardiner understood even then that the symptoms have their origin in the entire body’s response to the original trauma.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Psychology
Matt Mower • 1 card
Gray’s data showed that the sensitivity of the amygdala depended, at least in part, on the amount of the neurotransmitter serotonin in that part of the brain. Animals with low serotonin levels were hyperreactive to stressful stimuli (like loud sounds), while higher levels of serotonin dampened their fear system, making them less likely to become ag
... See more