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Psychology
Waverly • 1 card
Strategy/Psychology
Victor Ngo • 1 card
evidence is clear: brooding is the problem, not the solution.
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
To her colleagues she seemed bad tempered, aggressive and impulsive. To cap it all, she was becoming inefficient, forgetful and devoid of creativity. Her private life – such as it was – was equally chaotic. Her second husband had recently left her, and her seventeen-year-old daughter was a ‘disappointment’ because of her devotion
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
I am not a good naturalist (as they call it) and do not really know how fear acts upon us. But it is undeniably a strange emotion. Doctors say that none can so easily throw o f f balance our judgment. And, yes, I have seen many people driven mad by fear. Even in the steadiest minds it certainly causes terrible confusion while it lasts. Never mind... See more
On Fear
The Mind
Gabriel Perera • 13 cards
The SSRIs can be very helpful in making traumatized people less enslaved by their emotions, but they should only be considered adjuncts in their overall treatment.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
