Sublime
An inspiration engine for ideas
believe mind-body practices like yoga, meditation, Tai Chi, and Qigong offer a unique blend of physical movement and mental focus.
Dr Mehmet Yildiz • Train Your Brain for Healthier & Happier Life: A Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health Based on Decades of Research & Experimentation in Cognitive Science
Living Well With Pain And Illness: Using mindfulness to free yourself from suffering
amazon.com
Body Talk: The language of wealth encoded in your body. 3 steps to expand your nervous system’s capacity to receive more — income, impact and fulfillment.
amazon.com
My friend Emily Fletcher is the author of Stress Less, Accomplish More and the founder of Ziva, a renowned meditation studio
Chris Schembra • Gratitude Through Hard Times: Finding Positive Benefits Through Our Darkest Hours
Guided Meditation: Embracing Life with a Smile The compassionate Buddha is often seen in statues and pictures with a slight smile as he embraces the ten thousand joys and sorrows. When we meditate with the spirit of a smile, we awaken our natural capacity for unconditional friendliness. Sitting comfortably, close your eyes and let the natural rhyth
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