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On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

Tara Brach • Radical Acceptance

Victory Over Vestibular Migraine: The ACTION Plan for Healing & Getting Your Life Back

Cover of Victory Over Vestibular Migraine: The ACTION Plan for Healing & Getting Your Life Back

Mindfullness

Charles Harris • 17 cards

Not a Buddhist class.

J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers

The Yoga Bible

Christina Brown

Cover of The Yoga Bible

Mente calma cuore aperto

Carolina Traverso

Cover of Mente calma cuore aperto

a spiritual teacher named Amma

Kulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit

Mimi Kuo-Deemer

Cover of Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit

meditation

Erica • 1 card