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Make Small Adjustments
Steven Hayes • A Liberated Mind: The essential guide to ACT
Open Your Focus
Steven Hayes • A Liberated Mind: The essential guide to ACT
Natalie Audelo
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yes person for all things community, connection, & storytelling
Jeffrey Hatfield
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Jamie Wheal: “Neuro-anthropology and Culture Architecture”
open.spotify.comThe central shift is from a focus on what you think and feel to how do you relate to what you think and feel.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Psychology
Jessica Yao • 1 card
Daniel Schmachtenberger & Liv Boeree on AI, Capitalism, Misalignment & Moloch
youtube.comConformist-Amber consciousness develops a deeper awareness of other people’s feelings and perceptions.