Sublime

Beautiful Practice: A Whole-Life Approach to Health, Performance and the Human Predicament

Frank Forencich

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Onyx

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Uplift

Logan Jones • 2 cards

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Garrett Dempsey

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This is why our approach to exercise must increase not only our conventional measures of fitness, such as our VO2 max and our muscular strength, but above all our resistance to injury.

Peter Attia MD • Outlive: The Science and Art of Longevity

The Natural Method Training Guide: A blueprint for all-around athleticism inspired by George Hébert

Philippe Til

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If the goal is just to connect summits, you’ll probably grow to be indifferent about all the time you aren’t on top of a mountain.

David Roche • The Happy Runner: Love the Process, Get Faster, Run Longer

Born to Run 2: The Ultimate Training Guide

Christopher McDougall

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Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Series)

Eric Horst

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