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The niacinamide form of vitamin B3 may protect against glaucoma.
“Mitochondrial abnormalities are an early driver of neuronal dysfunction, occurring before detectable degeneration. Retinal levels of NAD+, a key molecule in energy and redox metabolism, decrease with age and render aging neurons vulnerable to... See more
Master Metabolismx.com
Vitamin E prevents calcium oxalate/kidney stones.
It lowers lipid peroxidation, which otherwise causes stones to stick and grow at the site of lipid peroxidation injury.
“We are the first to demonstrate direct evidence in vivo that hyperoxaluria-induced peroxidation of renal tubular membrane... See more

Ultra-endurance athletes may not consume sufficient quantities or quality of food in their diet to meet these needs. Consequently, they may use oral vitamin and mineral supplements to maintain their health and performance.’
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Mathe Malayadwaja Pandya Samjathe ..
Harikesanallur Muthiah Bhagavatar's Kamas Dharu Varnam
From the Mohiniyattam Performance of Dr. Mini Pramod Menon in Kalandhika National Festival 2019 @kalandhika_chn at Kerala Fine Arts Hall, Kochi on 30th April 2019
Nattuvangam - Meera... See more
manuthekkootinstagram.comDhanyayaayi Njan ennu Ramana....
a Swathithirunal Padham in Raga Navarasam and Tala Khanda Chapu
From the Mohiniyattam Performance of Dr. Mini Pramod Menon in Kalandhika National Festival 2019 @kalandhika_chn at Kerala Fine Arts Hall, Kochi on 30th April 2019
Nattuvangam - Meera... See more
manuthekkootinstagram.comUnity Biotechnology • Targeting a Root Cause
unitybiotechnology.com
Supplementation Several vitamins are crucial to maintaining the protective layer on your eyes, and deficiencies in some of these, specifically vitamins D, A, and B, can put you at an increased risk of developing DED. omega-3 fatty acids: at least 1,000 mg/day vitamin A: 5,000 IU/day vitamin D: no established dosage, but not to exceed 4,000 IU/day
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