Sublime
An inspiration engine for ideas
Knowing about the attachment styles empowers people to harness their biology to work for them rather than against them.
Amir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
amazon.com
When someone doesn’t have anyone in their life to listen to them with compassion, attunement is a trauma-focused intervention in the service of survival. However, our clients also need to heal.
Thomas Zimmerman • EMDR With Complex Trauma
Your clients are likely to struggle with painful emotions in the negative spectrum such as anxiety, stress, sadness, insecurity, worry, and fear which is why they need your help and support.
Ajit Nawalkha • The Book of Coaching: For Extraordinary Coaches
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
amazon.com
creativity, courage, curiosity, a sense of connection, compassion, clarity, calm, confidence.