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In all the practice centers in the tradition of Plum Village (Thich Nhat Hanh’s monastery in France), whenever the phone rings or the clock chimes in the dining hall, people stop everything they are doing and breathe
Lilian Cheung • Savor: Mindful Eating, Mindful Life
The Miracle of Mindfulness: An Introduction to the Practice of Meditation: A Manual on Meditation
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consciously, releasing all thinking and any tension.
Lilian Cheung • Savor: Mindful Eating, Mindful Life
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)
amazon.com
Resting
What’s the point of doing nothing? 3:57
Thich Nhat Hanh
The art of being rather than doing, according to Thich Nhat Hanh.
Many of us are over-scheduled. Even the lives of our children are over-scheduled. When we can allow ourselves to rest and relax, healing becomes possible. There is no healing without relaxation. In the Plu
... See moreThich Nhat Hanh • The Art of Mindful Living | Plum Village
