Sublime
An inspiration engine for ideas
health and fitness of our clients.
Doug McGuff • Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
Being An A**hole Is A Weak Person’s Idea Of Strength
youtube.comRevolutionizing Your Health, by Alejandro Junger, MD
Ben Greenfield • Boundless
Feed-back podcast magic
Antoine • 1 card
Good Calories, Bad Calories - Gary Taubes • Lights Out - Sleep, Sugar, and Survival - Bent Formby and T.S. Wiley
Mark Sisson, Brad Kearns • Primal Endurance
Podcasts - Fairwork
fair.work@lilytea3
2 months ago
0:43: Increasing intake of oily fish and omega-3 is advised for heart health, but its effectiveness is debated.
3:20: Omega-3 fatty acids, particularly EPA and DHA found in oily fish, have important roles in cell membranes, brain development, vision, and heart health.
6:18: There is conflicting evidence on the benefits of omega... See more
2 months ago
0:43: Increasing intake of oily fish and omega-3 is advised for heart health, but its effectiveness is debated.
3:20: Omega-3 fatty acids, particularly EPA and DHA found in oily fish, have important roles in cell membranes, brain development, vision, and heart health.
6:18: There is conflicting evidence on the benefits of omega... See more
ZOE • Do You *Really* Need to Take Omega-3 Supplements?
Balancing Your Hormones With Neal Barnard, MD
richroll.com- Partake in healthy exercise.