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How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

Owen O’Kane

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Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

Phil Boissiere MFT

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Letters to a Young Therapist

Mary Pipher

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Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms

Katherine Haynes

amazon.com
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The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back

Amy Myers MD

amazon.com
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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

Lori Gottlieb • 18 highlights

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Coaching From Essence: Create a Thriving Practice Doing Powerful Work With Clients You Love

Robert Ellis • 2 highlights

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Brain Rot and The Fight To Feel Sharp Again

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